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what is bikram yoga?
SCIENCE, NOT MAGIC...
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HowToPrepare
INTRODUCTORY OFFER
(locals only, check this out!)
HOW TO PREPARE
WHAT TO BRING & WEAR
ST
UDIO POLICIES
Come with an open mind and a positive attitude.
You don't need to work out or stretch before-hand.
Come hydrated - be sure to drink plenty of water throughout the day.
Be prepared to sweat!
Come on an empty stomach - do not eat 2 hours prior to class.